Mediterranean Diet Improves Sexual Function

photo olives mediterranean diet sexual dysfunction

    An August, 2007 study found that women with metabolic syndrome who adopted a Mediterranean diet improved their sexual functioning by 32% compared to similar women who made no changes. The improvements seemed to be small and across the board when the individual variables were examined (desire, arousal, lubrication, orgasm, satisfaction, pain) – but taken together, the women’s sex lives improved significantly.
    Previous studies have shown similar results for men.

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