| Tryptophan is an essential amino acid. It is used by the body to produce both serotonin and niacin. 5-HTP is another form of tryptophan, one which is better at crossing over the blood-brain barrier, and which is more quickly converted to serotonin. There is some evidence that these can act as empathogens and aphrodisiacs.
There is no doubt that if a person has low tryptophan levels, they will have low levels of serotonin, one of the feel-good neurotransmitters. In that case, a tryptophan supplement may improve mood. Anxiety is reduced, and an overall feeling of well being is fostered. And this improvement can sometimes be dramatic, and spill over to bedroom activities. And that's not all ...
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Filed under Aphrodisiacs by Eros
